Class List

We found available classes for you  

PRENATAL YOGA

This class focuses on stretching postures, specific asanas, breathing techniques, and meditation to help alleviate the discomforts of pregnancy, childbirth, and the after-effects of birth. Duration 60 minutes. Benefits Provides...

KIDS YOGA

This class is based on KAY (Kidding Around Yoga) method. KAY encompasses the 5 braches of Yoga in a clear engaging method. They will learn the proper techniques to handle...

ONLINE CLASS

The Online yoga class contains live sessions that help create the physical, mental, emotional, and energetic foundation you need to aligned, supportive, and purposeful day. You can enjoy these classes...

PRIVATE CLASSES

Each session is designed specifically for you, and will focus on exercises for your body type, taking into consideration your personal health and goals. If you are a beginner, it...