My History

Paola Gonzalez arrived to Miami in 2014 with the inherent desire to seek and pursue happiness… And she did it.

She is Venezuelan, wife, mother, publicist, certified Yoga Instructor and trained in “Kidding Around Yoga tm” (KAY) as Kids Yoga Teacher, Doterra wellness advocate and certified in child development by the BID.

Her experience as a mother somehow allowed her to become more involved in the art of yoga and meditation and it is from there that this beautiful project was born: KardioYoga

She runs Yoga Programs for all ages and all abilities. She is passionate to help people to improve movement, body awareness and self-care.

In addition to practicing yoga, she shares non-toxic lifestyle education that creates a positive impact on the community and the environment.

“Yoga is more than asanas”